March 28, 2023

How to take care of your teeth?

2 min read

Although, you have sweater of Armani, bags of Gucci, shirts of Michael Kors, garments of Victoria Secret and watches of Seiko, you are still poor if you have to eat tablets and buy medicines to live because actual wealth is your health. It is the presence of your strong legs and hands that let you to execute your goals of earning money and buying branded products. It is the health that makes you capable to fight against your laziness to work on your dreams in order to survive in this world. Thus, it is the blessings of health that let you sleep peacefully every night.

Therefore, be thankful to this world for gifting you such a fit physique and take care of it. Your body’s working depends on your brain and brain’s performance, and this depends heavily on what you eat. We eat different foods from our mouth. Our mouth has teeth. Teeth are one of the most important organs. They let you eat and chew your food which is very important to keep your brain and body healthy. Besides this, they mixed your food with so many chemicals that relax the whole months and digestive system by making the process of digestion easier for them.

However, we, humans, are not taking care of our teeth. We are making them weaker and weaker day by day. Yet, we can make them healthy again if we would change our lifestyle and eating habits.  Do you want to know that what we have to change?


Then look down!

  1. Oil pulling: It is an old Indian tradition in which sesame, coconut or any other oil swish in mouth after mixing it in water for five minutes to clean the mouth and kill bacteria. This technique will keep your teeth healthy by halting the growth of germs.
  2. Fruits and Vegetable: Fruits and vegetables are rich in minerals and vitamins. They provide daily supplements which let your body to fight against germs and bacteria. By eating vegetables, your teeth will get strength and shiny teeth as well because the elements remove stain because of chemical structures that remove stains from the teeth.
  3. Sugar: Sugar is a sweet poison. It is the real cause of plaque and damage of enamel. Try to avoid it. Instead of coffee,  you should try to have something healthy.

So,  these are few guidelines on how to take care of teeth which can help you to go away from teeth whitening Abu Dhabi price and let you enjoy your life. Visit site and know more it!!